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Making Braces Fit into Your Life
February 16th, 2012
When you get braces at Dr. Scott Ralph’s office there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Dr. Scott Ralph or any member of our staff during your next adjustment!
Eating
When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.
Cleaning
You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.
Sports
Protecting your smile if you play sports is essential when you have braces. Mouthguards help protect your teeth and gums from injury. Dr. Scott Ralph can create a custom mouthguard just for you if you plan on participating in any kind of contact sport or you can purchase an adjustable mouthguard at the front desk and the doctors will be happy to mold it to your mouth.
February is American Heart Month
February 10th, 2012
Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Scott Ralph. Cardiovascular disease remains American’s number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.
Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Dr. Scott Ralph’s office. In observance of Heart Month, Dr. Scott Ralph says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Dr. Scott Ralph’s office, please give us a call today.
Dr. Ralph and team, celebrating National Children’s Dental Health Month
January 30th, 2012
We can’t believe it’s almost February! Each February for the past 62 years, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.
For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Ralph and our team are available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited our Spokane or Liberty Lake office? Give us a call and schedule an appointment!
